Self-care on Your Schedule with Mental Wellness App
The challenges of the past two years have raised global stress to unprecedented levels, illuminating the importance of prioritizing mental health.The National Alliance on Mental Illness, the nation’s largest grassroots mental health organization, recognizes May as Mental Health Awareness month — a time to raise awareness and mobilize efforts to support mental health.This year, let Mental Health Awareness Month serve as a gentle reminder to prioritize your mental well-being and self-care.Yet, finding the time to focus on our health can be a struggle during busy or challenging times.That’s exactly why mental wellness app, Breethe, meets you where you’re at, ensuring self-care becomes a reality and not just a hopeful wish. Breethe’s personalized approach — which easily integrates self-care into your day instead of just adding another item on the to-do list –delivers customized, relatable stress relief right to your phone,"Breethe is personalized for you and your needs. When it comes